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Physical Therapy For Knee Pain

Physical Therapy For Knee Pain

We Offer the BEST Physical Therapy For Knee Pain!

Don’t sacrifice the active lifestyle you desire over problems that can be fixed. That’s why we made this just for you.
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A Message From Kevin Perris, Owner & Founder of CrossRoads Physical Therapy

Dear Frustrated Reader With Knee Pain,

Are you worried about knee pain & stiffness that doesn’t go away no matter how much resting and icing you do?
Are you frustrated that doctors, chiropractors, or massage therapists haven’t worked?
Are you having trouble keeping up with going to gym and are missing out on activities like playing with the grandkids, golfing, or walking with friends?
Are you still looking for a long-term solution so you can get back the life you want?

If you answered “Yes” to any of these questions, you are in the right place!

You see, many people suffer unnecessarily with knee pain and stiffness because they’re told…

Just “rest it” and it’ll go away (then months later they’re still suffering…)
It’s “normal” with age to get knee pain.
If you take some pain pills everything will be fine.
Injections or surgery is the only option.
The Truth Is...
Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from knee pain and stiffness (I bet you’ve already experienced it!)
It’s not normal to get knee pain and stiffness as you get older!
Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
Injections or surgery are not the only options, they're just the only options your surgeon can offer you.

At CrossRoads Physical Therapy, we specialize in helping you get out of pain or recover from surgery so you can get back TO the life you want to live – without medications, injections, or multiple trips to the doctor’s office.

It can be very confusing to decide exactly what you should do if you have knee pain and stiffness. You’ve likely heard a lot of options such as…

A family member tells you to lay down for a few days
A colleague says you need to see their chiropractor
The “experts” on YouTube recommend doing a certain exercise, but it just makes the pain worse
A friend suggests going to pilates to get your knees strong
All while the doctor tells you to take some pain meds, relax for a week, and you’ll be fine

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes to Treating Something Serious Like Knee Pain & Stiffness…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your knee pain and stiffness and keeping it from ever coming back.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.

At CrossRoads Physical Therapy we’ve created a 3-step process to get rid of your pain AND make sure it doesn’t come back again.


Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.

This is why our first step is to listen to your story.

After working with lots of people with knee pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.

Talk to a PT on the Phone

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe test rests showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to give up your favorite activities, take pain meds, or stay in bed for a week.

Sometimes, those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of knee pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at CrossRoads Physical Therapy is to find that original cause of your pain, so not only does your knee pain go away, it STAYS AWAY!

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free taster session. (Yes! That means the first session is ON US!)

Our Discovery Visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Taster Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!

Apply for a Free Discovery Visit

This is when the big transformations occur. We develop a personalized plan that allows you to…

…Get back to exercising without fear of knee pain coming back.
…Be able to play with grandkids without pain or worrying about getting up from the floor.
…Get back to your pre-injury lifestyle you love whether that’s golfing, walking, or just being generally active.

Our best clients are those who are motivated and ready to win back the life they desire. (Even if they feel stuck right now!) That's why we offer the Physical Therapy For Knee Pain!

Want to know more about availability and insurance before making any commitment to coming in?

Ask About Insurance Coverage

You don’t have to sacrifice the lifestyle your desire over problems that can be fixed.



Look Who Else Came to CrossRoads Physical Therapy and Left Feeling Happy, Healthy, and More Active...

Please enjoy these case-studies of other people just like you who came to see our team at CrossRoads Physical Therapy and left much healthier and happier…
Sally B
Overcame knee pain.
During the summer of 2014 I was training for a marathon. I put in hundreds of miles during that time and imagine my disappointment when I found myself unable to run due to knee pain. Kevin and the staff were very accommodating. Kevin showed me exercises to not only strengthen my knee during the course of my overuse injury, but as a preventative method as well. I’m pleased to say not only was my treatment successful, but my marathon experience was pain free. I’m thankful for the care I received there. They literally are the BEST Physical Therapy For Knee Pain
Matt T
Overcame knee pain.
I came to Crossroads Physical Therapy after having surgery to repair a torn meniscus. Even though I had previously been through physical therapy for other reasons, I had never had surgery before and did not know what to expect. Kevin was extremely knowledgeable and confident in what my recovery would look like and I was immediately put to ease after speaking with him. At Crossroads Physical Therapy; they were flexible with my frequent travel schedule and saw to it that we accomplished therapy in a timely fashion… Thanks Kevin!
Physical Therapy For Knee Pain
Matt L
Overcame knee pain.
I have never before injured a muscle on a large scale. I tore my quad and couldn’t run, play basketball, or participate in any other sport I was accustomed to playing. I immediately made plans with CrossRoads to come in for PT. I was apprehensive at first because I’d never gone to a physical therapist before and I was worried this would take a long time. Kevin met with me at a time that fit my schedule and had me in and out very quickly… CrossRoads made me feel comfortable and cared for during every visit…
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CrossRoads Physical Therapy
Provides the best physical therapy services in Washington, PA and Wheeling, WV. Our physical therapists are highly trained to help local residents return to all the activities they love without medication, injections, or surgery. Call our office today to schedule your initial evaluation with one of our doctors. 
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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.