Blog
Physical therapy is an effective treatment for acute lower back pain
Patients who received physical therapy within the first 30 days of experiencing acute lower back pain had a lower chance of needing further...
NHLBI Your Guide To Healthy Sleep
http://www.nhlbi.nih.gov/health/public/sleep/ healthy_sleep.pdf Information about Sleep Disorders...
VIDEO RESOURCES
A medical researcher's perspective on sugar. Here's another presentation if you want to hear more from this researcher. Useful Links How To Limit...
CDC Flu
CDC Flu Page https://templatearchive.com/the-flu-what-to-do-if-you-get-sick/ Flu Prevention - Everyday Activities...
RESOURCES FOR CHILD NUTRITION AND FITNESS
We Can - ways to enhance children's activity & nutritionhttp://www.nhlbi.nih.gov/health/educational/wecan/ Resources and tools for physical...
Nearly three in 10 people with diabetes don’t know it
Most people with diabetes don't know it Click Here to Read the Article Prevention Information Click here to access resources from the CDC...
TAKE OUR OSTEOPOROSIS QUIZ RESOURCES
National Osteoporosis Foundation Month: Lots of information, guides, and tips about diet, testing, prevention, and...
ARE YOU THINKING ABOUT RUNNING A 5K, BUT DON’T KNOW WHERE TO START?
Before you start this exercise program or any other type of program, consult your doctor or physical therapist. Is your answer smarter than that...
ARE SWIMMERS MORE LIKELY TO SUSTAIN OVERUSE OR ACUTE INJURIES?
Many people believe that the term "acute" refers to an injury and describes the level of pain. Medicinenet.com defines an acute injury as the...
HERE ARE SOME REASONS WHY YOU SHOULD SEE A PHYSICAL THERAPIST FIRST
Some CAUSES to see a physical therapist first. Seniors can increase their strength and function. Click Here for Details A visit to a physical...